Life After Loss: a Personal Guide Dealing With Death, Divorce, Job Change and Relocation

This book is about the kinds of losses that people may experience: job change or relocation, divorce, & death. Information is provided on topics such as the difference between normal & distorted grief responses & how to care for your physical well-being when grieving. The book includes stories of bereaved people’s responses to loss. Exercises which will teach someone who has suffered a loss things such as how to get a good night’s sleep or how to say goodbye are also included.