Blue Monday is a Myth

The third Monday in January, this year, January 16, is often called “Blue Monday,” as it is thought to be the most depressing day of the year –but this simply isn’t true. “Blue Monday” is purported to be the day when people feel most depressed, and this correlates with another myth – that most suicides […]

Are suicide rates higher at Christmastime?

Suicide rates are not higher at Christmastime, in fact, suicide rates are fairly consistent throughout the year. This myth has been perpetuated by popular culture, such as movies like It’s a Wonderful Life. This myth can actually detract from the real facts surrounding suicide, and the temptation of the media and other informers to refer to it […]