Self-Harm…Your Path Towards Healing
Suicide Prevention Program
This pamphlet contains information on what self-harm is, & explains that each individual’s reason for self-harm is unique. The pamphlet discusses mental triggers for self-harming behaviour & cycles of self-harming behaviour. It also discusses the support web that a person who commits self-harm has, & the process involved in ending self-harming behaviours. The pamphlet also contains resources available in Cold Lake, Alberta. An insert on warning signs, procedures, resources, & self care for caregivers is included.