Year: 1996 Source: Farmington Hills, MI: American Institute for Preventive Medicine, 1996. 96p. SIEC No: 19980348

This book presents information on 25 common mental health topics. Each topic has 5 parts: facts, yes/no questions, self-help tips, how to help someone else, & books to read for more information. Some of the topics included are: alcoholism, bipolar disorder, depression, drug dependence, eating disorders, gambling, grief, self-esteem & suicidal thoughts. Appendices discuss guidelines for mental health, treatment options, choosing a counsellor, treatment evaluation & helpful organizations.